inside the studio inside the studio
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Core X Studio
Choose your time, your focus, and press play.
Inside the CoreX Studio, you'll find hormone-smart workouts designed for women 40+: from sculpting strength to energizing cardio bursts.
Weekly Live Classes & Growing On-Demand Library
15–60 Min Workouts
Strength | Glutes | Stretch | Core | Sculpt
core access
BEST
VALUE
all access
A solid foundation to stay consistent and build momentum. Ideal for those who want structure without the extras.
What’s Included:
- Live Zoom Classes every Monday and Wednesday
- Access to a curated on-demand video library
- Does not include Friday pop-ups, community resources, or member coaching
For the woman ready to go all in. This is your complete wellness experience—more flexibility, deeper support, faster results.
What’s Included:
- Unlimited live Zoom classes including pop-up Friday workouts (valued at $40+ per month)
- Full access to the entire on-demand video library
- Entry into our exclusive education-focused community with vlogs and downloadable PDFs
- Monthly members-only Zoom Q&A coaching sessions
pick your MEMBERSHIP
$49.99 MONTHLY
$79.99 MONTHLY
interested in a drop in live class ($20)?
- Julie Benz
As a lifelong cardio queen, I didn’t think lifting heavy was for me— but Christine changed everything.
She pushed me (in the best way), taught me how to train like an athlete, fuel my body with purpose, and stop hiding behind old habits and excuses. I lost the weight, gained real muscle, and feel powerful in my skin for the first time in years.Christine didn’t just help me transform my body—she helped me reconnect with myself. I’m so grateful.
- Janine McMillion
I’m a 58-year-old two time cancer survivor and postmenopausal so getting and staying fit hasn’t been easy...
But over the past year year Christine has helped me become fitter and stronger than I’ve been in 15 years. Her guidance, encouragement, and smart, personalized training have made all the difference. She understands how to meet you where you are and help you push past what you thought were your limits.
