Sculpting class using heavier weights to increase your power and strength to help you gain confidence, burn fat, and look and feel strong.
Our barre based workout using lightweights, resistance bands, and ankle weights.
Cardio and strength to help maximize fat burning using medium to heavy weights.
Christine Roderick has spent her entire professional life developing fitness, health and wellness programs for clients from New York to Los Angeles. Her background as a personal trainer, certified nutritionist and spin instructor as well as her magnetic enthusiasm for beauty, health and fitness includes a variety of certifications in the fitness community including yoga, personal training and spinning. She currently represents Transformation protein affiliated with world-renowned trainer Gunnar Peterson and maintains a full book of personal clientele of some of Los Angeles' prominent business leaders.
Certified Cycling Instructor
Certified Holistic Nutrition Coach
Certified Personal Trainer
AFAA
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